Yep, just like other types of bullying. I often want to show compassion but it can difficult to do at the moment and sometimes feel like showing compassion would be interpreted as condoning their behavior. I want to say (in some way), “This is NOT okay” while also acknowledging them, but I do get riled by it and have trouble articulating. It’s easier online than in person. In person, I panic. Online, even if I panic at first, I can pause for as long as I need to, then validate feelings and set boundaries.

Sometimes people don’t recognize that they’re gaslighting/bullying because of insecurity. I also often don’t realize that I’ve been gaslit until later.

Digital Marketing Manager | Freelance Writer | ADHD Mentor | Available for hire.

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store