Naming Shame and Other Wizards

On feeling shame and accurately identifying feelings.

Image by Gerd Altmann from Pixabay

The situation — my fault

I felt shitty.

The chronology — cause and effect

The Shame Wizard shames Andrew in Big Mouth

The shame

Image by John Hain from Pixabay

Questions help us get to the root of our self-judgment.

Universal timing

And now, tell me:

Digital Marketing Manager | Freelance Writer | ADHD Coach for adults | Available for hire. http://andreawrites.ca.

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