Celebrate Your Wins Daily

You’re always winning

Photo by Japheth Mast on Unsplash

A few months ago, it occurred to me that we experience small wins every day. We also experience missteps, mistakes and gaffes (or what we perceive to be) every day. We either quickly recover from those, or we obsess over them. It’s our choice.

Here’s some insight: The brain intended to focus on the negative. It’s called “negativity bias”, thought to be an…