You’re always winning

A few months ago, it occurred to me that we experience small wins every day. We also experience missteps, mistakes and gaffes (or what we perceive to be) every day. We either quickly recover from those, or we obsess over them. It’s our choice.

Here’s some insight: The brain intended…

It’s easy to forget that you have work to do when all is well

Depression is an awful, useful scourge.

Depression is awful. There is no disputing that.

A new perspective of depression recently occurred to me during one of my low days. I decided that while depression is uncomfortable and often quite intense, it is useful to me.

Depression reminds me I’m carrying around a lot of junk in…

I recently had an “a-ha” moment.

As an ADHD mentor with ADHD myself, I’m continuously learning about the condition. I’m aware that ADHD and Autism Spectrum Disorder (ASD) share symptoms.

I recently heard an example that stopped me in my tracks, literally. I was listening to a podcast while out…

Here's another perspective: You never know what will resonate with people. I have found - and others have agreed with me - that sometimes the blog posts and social media that I feel most connected to don't catch on; yet a casual remark Ior a piece of writing that I think is mediocre, gets traction.

Andrea Toole

Digital Marketing Manager | Freelance Writer | ADHD Coach for adults | Available for hire.

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